If you spend most of your day sitting in front of a computer, a desk, or any other stationary workstation, then it’s important that you find a chair that supports your back properly. After all, no one wants to sit for long periods of time – which is why we tend to spend more time sitting at work now than ever before. That’s where lumbar support for office chairs comes in.
It’s important that you find the right office chair for you so that you can sit comfortably throughout the day. However, what does lumbar support mean? What are the different types of lumbar support in office chairs and how do they affect your comfort? In this blog post, we will discuss everything you need to know about lumbar support in office chairs…
What is lumbar support in office chairs?
Lumbar support is a feature that most quality office chairs have. This can help to keep your spine healthy and prevent long-term back pain, as well as help you avoid any injuries from sitting in the wrong position for too long.
When you sit, your body weight is supported by the back of your chair. The lumbar support in office chairs helps to evenly distribute the weight of your body across your spine, which means that there’s less pressure on any one area of it. Your lower back will also be more comfortable if you have proper lumbar support.
There are different types of lumbar support in office chairs:
1) A soft lumbar support: A soft lumbar support is designed to provide maximum comfort. It features an extra layer or foam padding on top of a firm cushion, which provides comfort and relief from pressure points. It’s also designed to mould itself to the shape of your lower back without making it too hard or uncomfortable.
2) A firm lumbar support: This type of lumbar support is firmer than a soft one so it doesn’t sag or droop over time like a soft one would do. However, some people may want this type because they feel that they need more support while they’re sitting for extended periods of time.
3) An adjustable lumbar support: This type of lumbar support allows you to adjust the firmness of the support.
Types of Lumbar Support in Office Chairs
Lumbar support is a system that helps to align your spine to keep your back healthy and comfortable. There are three different types of lumbar support:
1. Lumbar Support: Provides cushioned support for your lower back.
2. Air Mesh Backrest: Helps reduce fatigue by reducing the weight on your spine through air-mesh material.
3. Active Flex Motion Technology: Aids in the natural motion of spinal muscles during sitting, with adjustable backrests, armrests, and headrests.
Lumbar support comes in many different shapes, sizes, and forms. You will want to consider what type of lumbar support is best for you as well as what’s important to you when it comes to comfort and functionality when choosing an office chair with lumbar support.
Lumbar Cushion Supports
A lumbar cushion is an important feature in office chairs. This is due to the fact that our back muscles have a soft tissue called “lumbar fascia”. This tissue creates a natural curve in the lower back which helps to maintain the natural alignment of your spine.
Without this support, you would not be able to sit upright and still keep your spine aligned properly.
Lumbar cushions are designed to provide support for this soft tissue and help avoid the pain and discomfort that can arise from improper sitting posture. As such, they are essential for those who spend long hours sitting in a home office or workstation.
Hinged Back Support
Hinged back support is the most common type of lumbar support. As you sit, your spine will bend and create a curve. This is what causes pressure on your spine and can lead to discomfort. Hinged back support allows for an easy adjustment of the seat to fit your body shape better.
However, this type of lumbar support is not always ideal for some people as it only offers a sort of crutch that doesn’t actually help to relieve pressure on the spine.
Rolled Edge Lumbar Support
One of the most common types of lumbar support is the rolled edge. This type of lumbar support is found on many office chairs, and it consists of a hard, angled line that wraps around the back of your lower back. The rolled edge provides an added layer of comfort and helps reduce pressure on your spine because it’s designed to stop your spine from curving too much.
The rolled edge also allows you to move around in your chair while maintaining a firm, stable position. So if you tend to slouch, this type of lumbar support will help keep you upright by cradling your spine in a neutral position.
Of course, the metal bar holding up the front portion of the rolled edge might not be comfortable for some people. Especially pregnant women who might feel pressure on their abdomen or breast-feeding women who might feel strain on their breasts during feeding time. So if those are things that bother you, then you should look into other types of lumbar support that are available with different materials or features like memory foam or air mesh lining.
Bottom Line
Good lumbar support for office chairs helps to prevent lower back pain. This is important because it reduces the likelihood of developing any permanent damage, and causing further pain to your system.
Hopefully this article has helped explain what is lumbar support for office chairs, and now that you know what it means, and how it will affect your comfort, you’ll be better prepared.